You’re healthy and have never experienced a major medical issue. So can you skip your annual physical exam? Think again. Our expert says there are things that doctors can detect that you can't.
You’ve seen them buzzing around the city. Scooters and e-bikes are everywhere. But riding these is not as simple as riding a bike. Our experts offer tips to stay safe while commuting.
Recent studies suggest that quality sleep may help women lose or control their weight. Columbia's Dr. Brooke Aggrawal the role sleep plays in regulating the body, including regulating metabolism.
There are endless reasons to start going to the gym, but are you physically ready? Our Columbia expert says there are a few things you should do first.
Kicking off 2024 with “Dry January,” “Veganary,” or another challenge? Columbia experts break down the various challenges and offers tips on how to succeed.
Forever chemicals have been found in 45% of drinking water and have been linked to many serious health problems. A Columbia expert breaks down what they are and if you should be concerned about them.
Heart disease often feels like it comes out of nowhere, but you can act to reduce your risk. Mark Einstein, MD, says one place to start is by bringing more joy into your life this holiday season.
Are You Ever Too Old to Make a New Year's Resolution? A Columbia expert says that New Year's resolutions can actually help improve mental health, especially for older adults.
Columbia Psychiatrist Kelli Harding, MD, MPH, explains the many benefits of generosity and how even a small gift or gesture can have an outsized impact.
Hospitals often see a spike in patients with heart attacks and cardiac emergencies during the holidays. A Columbia expert offers tips to prepare for—and possibly, prevent—heart-related emergencies.
