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Can certain foods help you sleep? Yes, according to our expert nutritionist. Marie-Pierre St-Onge, PhD, gives us a guide to healthy foods that are rich in nutrients that promote better sleep.

Columbia psychologist Erin K. Engle, PsyD, discusses the different factors to weigh when considering ending psychotherapy and how to best prepare for the transition.

Recent news may have you wondering: are eye drops safe? Our expert ophthalmologist offers tips for safely using eyedrops, as well as which kind you should use.

Nicole Pacheco Tchalim, MD, is educating new providers who will grow the field of reproductive psychiatry, which aims to address mental health challenges in pregnancy and postpartum care.