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Jamie Leskowitz, MS, RD shares her expert approach to enjoying the feast, using healthy ingredients for flavorful dishes.
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Holiday gatherings can be tricky if you have diabetes. Columbia expert Jacqueline Lonier, MD, offers tips for managing the copious amounts of food (and stress) this season.
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Kaylee Seekon, RD, never actually set out to run the New York City Marathon, yet here she is, preparing her body to endure an epic journey across the five boroughs.
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You may have heard that beets are good for your heart. Our expert shares their many health benefits—and ways to incorporate them into your diet.
Latest News
- June 25, 2024
Olive oil has a number of health benefits, but there are many different types to choose from at your local supermarket. We spoke with a registered dietician at Columbia to learn more.
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- June 13, 2024
Whether you’re bringing a dish or hosting a cookout, there are lots of healthy options that don't sacrifice taste. Our nutrition expert picks these healthy recipes for her own summer grilling.
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- June 6, 2024
Whether you’re attending a cookout or hosting your own, our nutrition expert shares tips for what to eat, what to serve, and how to enjoy eating well.
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- May 7, 2024
Blandine Laferrère, MD, PhD, an endocrinologist with expertise in diabetes, metabolism, and weight management, offers guidance on the possible health benefits of intermittent fasting.
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- March 12, 2024
Graves’ disease causes uncomfortable symptoms like shaking, hunger, and insomnia for one million Americans. Our expert endocrinologist weighs in on the latest treatment options.
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- February 28, 2024
Amy Schumer recently revealed that she has Cushing syndrome amid comments from fans on her looks. Our expert endocrinologist explains what Cushing syndrome is and how it impacts your health.
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- August 30, 2023
As young people with diabetes enter adolescence, they need to begin taking responsibility for their own diabetes care. Columbia's Mary Farkouh offers helpful tips to start them on their journey.
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- June 8, 2023
Whether you’re planning a day at the beach or an afternoon hike, diabetes shouldn’t hold you back from whatever it is you want to do. You just need to be prepared.
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- May 2, 2023
Many guidelines suggest women should start getting bone density tests to detect osteoporosis at age 65, but earlier testing may help prevent more fractures.
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