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Winter is always a hard time to plan outdoor activities, which translates to more screen time activities for kids. Our expert offers tips to get kids off screens and into more engaging activities.

Dr. Charles Drew was a surgeon and researcher who overcame racial barriers to transform blood donation, saving millions of lives, and advance the education of Black physicians.

We sit now more than previous generations, leaned over computers for hours on end, and it weighs on our health. The good news is that there is a solution: walking. Our expert Keith Diaz, MD, explains.

Are you grinding your teeth? It can happen when you’re relaxed or asleep, but you may not even realize it as you're doing it. Our expert tells us the signs, and what to do about it.