Do your achy joints make it hard to get out of bed in the winter? You're not alone. A Columbia expert breaks down why this happens and what you can do to relieve your pain.
It is supposed to be a time full of joy and celebration, but the winter holidays can cause stress, anxiety, and depression. Columbia's Arthi Reddy, MD offers tips to de-stress.
Leftovers go hand-in-hand with Thanksgiving, but they need to be stored and eaten safely. A Columbia microbiologist explains how you can safely enjoy the extra turkey and sides.
Who better to ask for tips on avoiding illness than a bunch of doctors? We talked to a range of Columbia specialists to hear their habits and routines for staying healthy through the holidays.
What's the best exercise to fight hypertension, also known as high blood pressure? According to a recent study: bridges, planks, squats, and other isometric exercises. A Columbia expert explains.
If you have hair, you probably spent some time thinking about it today. But there’s more to hair than how it looks. A Columbia expert explains what makes hair healthy and how to keep it that way.
Should we be worried about woodsmoke from our own fireplaces and backyard firepits? Columbia expert Darby Jack, PhD weighs in on the science and offers helpful guidance.
Food can be contaminated with bacteria, chemicals, parasites, poison, and viruses. Columbia's Tiffany Sanchez, PhD, answers common questions about food contamination and how to stay safe.
Nobody wants to get shingles, but unfortunately, many are at risk. We sat down with Columbia expert Priscilla Agyemang, MD, to learn more about shingles and how you can protect yourself.
