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For women experiencing menopause symptoms, the combination of hot flashes and summer heat can be miserable. Learn about strategies for finding comfort while managing menopause during the summer heat.

An inflamed joint that is not moved is bad for your body because scar tissue can form and prevent the joint from moving.

With summer barbecues and picnics just around the corner, our expert gives tips for dips, their nutritional value, and the different ways they can promote health. Plus, a recipe for black bean dip!

There are so many options for over-the-counter (OTC) pain relievers, so how do you know which one to use for what's ailing you? Our expert gives us everything you need to know about OTC pain relief.