Live Your Best Life
Our Best Lives provides helpful tips and guidance for living healthier in your day-to-day life.
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For many people, the holidays are the most wonderful time of the year. For an emergency room doctor, the holidays are filled with hazards that can lead to a packed waiting room.
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Jamie Leskowitz, MS, RD shares her expert approach to enjoying the feast, using healthy ingredients for flavorful dishes.
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Holiday gatherings can be tricky if you have diabetes. Columbia expert Jacqueline Lonier, MD, offers tips for managing the copious amounts of food (and stress) this season.
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If you dread “airplane ear” when you fly, you're not alone. Columbia's Dr. Ana Kim offers plenty of tips both adults and children can try to ease the discomfort.
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Latest News
- October 11, 2024
A recent study suggests breast cancer appears to be on the rise for people under 50 years old. Columbia breast cancer expert Julia McGuinness, MD, offers strategies to help reduce your risk.
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- October 3, 2024
Columbia psychiatrist Kelli Harding, MD, shares tips on reducing the stress of indecision and making smart choices.
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- July 26, 2024
Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.
- July 17, 2024
Scott A. Barbuto, MD, assistant professor of rehabilitation and regenerative medicine, explains good posture fundamentals and the many ways good posture promotes health and well-being.
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- July 15, 2024
No appointment needed. Just walk up to ask questions, hear advice, and get referrals—at no cost to you.
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- July 11, 2024
Loneliness is an epidemic in the United States. Our expert explains this distressing state and shares ways to help yourself and others.
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- July 3, 2024
You may have heard that beets are good for your heart. Our expert shares their many health benefits—and ways to incorporate them into your diet.
- July 1, 2024
Living with a chronic condition can make a trip seem daunting, but there are many tips and resources that can help. Columbia's Dr. Seth Feltheimer offers helpful tips for on-the-go care.
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- June 25, 2024
Olive oil has a number of health benefits, but there are many different types to choose from at your local supermarket. We spoke with a registered dietician at Columbia to learn more.
- June 21, 2024
Our pathologist discusses the bacteria found in coolers and shares tips for reducing the risk of foodborne illnesses.
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