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Are You Ever Too Old to Make a New Year's Resolution? A Columbia expert says that New Year's resolutions can actually help improve mental health, especially for older adults.

Hospitals often see a spike in patients with heart attacks and cardiac emergencies during the holidays. A Columbia expert offers tips to prepare for—and possibly, prevent—heart-related emergencies.

Leftovers go hand-in-hand with Thanksgiving, but they need to be stored and eaten safely. A Columbia microbiologist explains how you can safely enjoy the extra turkey and sides.

Who better to ask for tips on avoiding illness than a bunch of doctors? We talked to a range of Columbia specialists to hear their habits and routines for staying healthy through the holidays.