EMDR is a trauma-focused psychotherapy that offers hope for millions of people with post-traumatic stress disorder. Our expert explains how it works and why you may want to consider it.
Welcoming a new baby should be an exciting time. But for some women, a deadly and often silent condition poses a serious threat: Postpartum preeclampsia. Dr. Sonia Tolani explains the risks.
Are you grinding your teeth? It can happen when you’re relaxed or asleep, but you may not even realize it as you're doing it. Our expert tells us the signs, and what to do about it.
Listening to music, podcasts, meetings, phone calls; there are endless reasons to stick headphones or ear buds in your ears. But do they make your ears waxy? Our expert weighs in.
Do your achy joints make it hard to get out of bed in the winter? You're not alone. A Columbia expert breaks down why this happens and what you can do to relieve your pain.
If you have hair, you probably spent some time thinking about it today. But there’s more to hair than how it looks. A Columbia expert explains what makes hair healthy and how to keep it that way.
Should we be worried about woodsmoke from our own fireplaces and backyard firepits? Columbia expert Darby Jack, PhD weighs in on the science and offers helpful guidance.