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Health Insights is your guide to wellness and medicine, informed by clinicians from Columbia University Irving Medical Center.
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Our sports medicine specialist explains which daily activities throw our steps off balance—and why it’s important to restore symmetry.
An inflamed joint that is not moved is bad for your body because scar tissue can form and prevent the joint from moving.
You’ve seen them buzzing around the city. Scooters and e-bikes are everywhere. But riding these is not as simple as riding a bike. Our experts offer tips to stay safe while commuting.