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Our environmental health researcher explains how metals end up in what we eat and how to lower the risk of exposure.

Nanoplastics are being found in our environment, our drinking water, and even our bodies. A Columbia expert shares ways to reduce your exposure.

Our aging expert explains how an activity like pickleball supports health and vitality in older adults.

Our orthopedic spine surgeon explains the problems that can result from poor posture caused by using devices—and how to avoid long-term issues.