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Lipoprotein(a), also known as Lp(a), is an important marker for heart disease and stroke. Our expert explains how knowing your Lp(a) levels can help you manage your cardiovascular health.
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You may have heard that beets are good for your heart. Our expert shares their many health benefits—and ways to incorporate them into your diet.
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One third of American adults are not getting enough sleep, impacting their health. Sleep expert Dr. Brooke Aggarwal explains the "10-3-2-1-0 countdown" routine and how it can help you sleep soundly.
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Atrial fibrillation, or Afib, is a potentially serious heart condition, but the signs are easy to miss. Angelo Biviano, MD, explains what you need to watch out for and how to get treated.
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Latest News
- February 1, 2024
We sit now more than previous generations, leaned over computers for hours on end, and it weighs on our health. The good news is that there is a solution: walking. Our expert Keith Diaz, MD, explains.
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- February 1, 2024
Welcoming a new baby should be an exciting time. But for some women, a deadly and often silent condition poses a serious threat: Postpartum preeclampsia. Dr. Sonia Tolani explains the risks.
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- December 22, 2023
More than 70% of U.S. teenagers do not get enough sleep, which can have major health consequences. Dr. Brooke Aggarwal is on a mission to educate teens and parents about the importance of sleep.
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- December 12, 2023
Recent studies suggest that quality sleep may help women lose or control their weight. Columbia's Dr. Brooke Aggrawal the role sleep plays in regulating the body, including regulating metabolism.
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- December 4, 2023
Heart disease often feels like it comes out of nowhere, but you can act to reduce your risk. Mark Einstein, MD, says one place to start is by bringing more joy into your life this holiday season.
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- November 27, 2023
Hospitals often see a spike in patients with heart attacks and cardiac emergencies during the holidays. A Columbia expert offers tips to prepare for—and possibly, prevent—heart-related emergencies.
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- October 26, 2023
What's the best exercise to fight hypertension, also known as high blood pressure? According to a recent study: bridges, planks, squats, and other isometric exercises. A Columbia expert explains.
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- August 17, 2023
Maintaining healthy cholesterol levels lowers your risk of heart disease. Statins are a commonly prescribed medication but have some known side effects. Arun Manmadhan, MD, weighs in.
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- May 19, 2023
Stress is a normal part of life, but chronic stress is not and it damages your body.
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- May 9, 2023
High blood pressure, also known as hypertension, can go undetected and lead to death.
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